morning pages, tracy anderson (again), patience and kombucha

So with the lesson of Friday still working it’s way into this week, I’ve decided that it’s enough talking about change. It’s time to just. start. doing. it.
This week Tay has an all day camp he gets to go to, and I’ll have a chance to relax with just two (who says, “just two?” Oh. A mom of three, that’s who.), so I should be able to get things some things done.  I’ll start with patience.  Patience is easier with two than three.  Trust me.  So that’s first on my list.
This morning I just woke up feeling mo.ti.vated. Aw girl. You don’t even know. Wha’cho back.
Ya, so um….
I have fallen off the healthy train wagonmagig in the way of eating, and my thighs are none to happy about it, ‘specially when I have to bare them (shield your eyes people!) in my bathing suit.
So, I made up my two week workout plan.
What, you don’t do that too?
For you Tracy addicts, it’s:
Mon/Wed/Fri ~ Mat Workout (fave one like, um, ever!) and original Dance Cardio
Tues/Thurs ~ Post Pregnancy Workout, with the Iron Man Webisode for extra umph for le legs.
Then.
The next week I’m switching the days.
Mon/Wed/Fri ~ Post Preg & Dance Cardio II
Tues/Thurs ~ Mat Workout w/Iron Man Legs
{need all the free tracy links?  see them here}
Ya dig?
Also. I’m back on doing a thing called, Morning Pages. And if you’re familiar with the workbook The Artist’s Way: A Spiritual Path to Higher Creativity, then you’ll know what I’m talking about. Basically it’s time spent every morning where you write three pages longhand, and it can be about any and every little thing. I guess you’re supposed to write out all the stuff that is standing between you and your day. You and your creativity. You and you. Make sense? I know, me either. Which is why I have started and stopped this book several times in the last few months. But since I feel that I’m losing my writers touch, it’s time to get serious.  Some of it is a little more “new agey” than I really tend to like, but I just filter out that stuff, or replace it with my own christian beliefs.  Anyway, it’s a good book. 
I also started drinking Kombucha.  But I am way too wimpy to drink it without flavor, so I am addicting myself to the Synergy Grape one.  Yummy.  And I feel so much more granola than ever for liking it.
And that’s it.
You’re probably wondering when I’ll tell you that I quit shaving my armpits being that I’m so “healthy,” but trust me, I have my limits.
Kombucha may be that limit.
Isn’t it all so fascinating?
Aren’t you so glad you are now up to date on what I’m doing this week?
© 2010 “Le Musings of Moi”
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Comments

  1. Great week ahead! My husband makes Kombucha and I can’t get myself to drink it. I guess it is supposed to be excellent for you!

  2. I tried Kombucha on Sunday- I liked!

    Nice new header 🙂

  3. you go girl! 🙂

  4. Hi Summer,

    I am a 40-something gal from Nebraska and have been reading your blog for awhile now. I can’t remember how I found it, but I really enjoy it…and you! Especially loved what you said yesterday about handing it over to Him and allowing Him to do what He does best….bear the burden. Something I have been working on alot myself lately. Also wanted to thank you for introducing me to Tracy Anderson 🙂 I have just started her “beginner” videos this past week, and I love them. I actually did the Dance Cardio I for the first time this morning. Even though I had to push rewind about 20 times to actually get the dance moves somewhat right, I can’t wait to do it again! So, anyway, just thought I would say “hi” and let you know you have a (or another) blog follower from Nebraska 🙂

    Kim

  5. Sounds like a great plan. Good luck!

  6. Congrats on your workout regimen–I need one of those pronto! As for kombucha . . . I just can’t do it! I know it’s supposed to be super healthy, but it takes like apple cider vinegar to me. Ugh!

  7. I just had a mango kombucha yesterday and I felt awesome all day. I think I need to stock the fridge.

  8. So sorry people but what is kombucha?

  9. Hey Summer! For a beginner that is quite coordination challenged, which cardio dvd do you recommend? It seems like the first cardio dvd has gotten the best reviews, but I see it’s more than the newer beginner dvd, so I just wanted to make sure that is the better one before I plunked down the extra $$ 😉 I also decided that I’m going to order the mat, and post-preg dvd’s instead of perfect design since it seems that these had gotten more positive reviews as well.