I like to change things up when it comes to my workouts.
At the moment, with my many kids….it’s hard to get to the gym so I tend to workout at home for the most part.
When I can’t meet with my trainer, I go to my videos….and the last few weeks I’m back on the Tracy Anderson Method routines.
Anyway, just thought I’d share a little clip of a weighted arm workout of hers I just found online.
Enjoy!
Try to do up to 20-25 reps of each for those teeny tiny arms she raves about!
© 2010 “Le Musings of Moi”